KP's Crossfit Blog
Thursday, March 18, 2021
2021-03-18 WoD
A. 5 min row
1100m
B. 5 rounds
{
1 HS Hold
5 DB Thruster 2x25#
5 Ring Dip (banded)
2 pistols
}
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment