KP's Crossfit Blog
Monday, March 15, 2021
2021-03-15 WoD
A. 5 min row - hard effort for distance
1366m
B. Pullup ladder - strict ring pullups
1, 2, 3, 4, 5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment