Tuesday, March 9, 2021

2021-03-08 WoD

 A. 5 min row
1200m

B. 5 Rounds, not for time
{
5 Deadlift, increase per round (95, 135, 185, 205, 225)
4 DB Snatch 50#
3 Perfect Pullup
2 Strict HSPU
1 HSHold
}

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