Thursday, September 17, 2020

2020-09-17 Covid workout #142

 Very lightweight workout. ONe of my kids wanted to join, so we just played around w gymnastics stuff

MAIN

A. 5x HSHold

B. 2x OneArmHSHold (practice)

C. 3 TuckFrontLever

D. 3 SkinTheCat

E. 3 TuckBackLever

F. 2 StrictMU

G. 4 OneArmChinup (assisted)

No comments:

Post a Comment