WARM
light stretching
2x3 ring pullup
2x1 MU
20 DU
MAIN
This was a fun one I came up with.
A. AMRAP 30, but read note below
{
1 MU
10 DU
2 MU
20 DU
3 MU
30 DU
.... up to 10/100
}
You can stop MU's at any point to finish up the DU's (where more reps will come from) but you CANNOT go back and do the MU's afterward.
I did up to round 7 (so 28 MU, 280 DU) by around minute 21, then did 270 DU by 29 min
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