2024-09-07 WoD

 //partner wod but did it solo and cut reps in half (to do as shown below)

WARM
2 rounds
{
1 block run
banded good mornings
inchworm
20s hang
}

3 rounds
{
3 PowerCleans 75/75/95
5 HangingLegRaise
}

MAIN

A. 5 rounds for time. 25 min timecap
{
2 block run (did 1 block on the 5th round)
25 PowerClean 75# (..20,15,10,5, at 95, 115, 135, 155)
5 T2B (..10,15,20,25)
}
time: 24:25