Sunday, April 11, 2021

2021-04-11 WoD

 A. 5 min row
1100m

B. not for time {
6 Power Clean + PushJerk 75#
3 weighted pullup 0#
5 Power Clean + PushJerk 95#
3 weighted pullup 10#
4 Power Clean + PushJerk 115#
3 weighted pullup 20#
3 Power Clean + PushJerk 135#
3 weighted pullup 30#
2 Power Clean + PushJerk 155#
2 weighted pullup 40#
}

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