Saturday, April 10, 2021

2021-04-10 WoD

 //park workout

A. 800m run

B. 10 rounds, not for time
{
1 Dip
2 Pistol
3 T2B
4 Box Jump 20"
5 pullup
}

C. 400m run

Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)