KP's Crossfit Blog
Wednesday, May 5, 2021
2021-05-05 WoD
A. Row 5 min
B. 3 rounds, not for time
{
2x8 DB Curl 25#
3 Ring Pullup
1 HSHold
}
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment