Saturday, May 1, 2021

2021-05-01 WoD

 A. 5 min row
1100m

B. For time (20 min ish)
{
10 CJ 95#
10 Weighted Pullup 20#
10 CJ 115#
10 Weighted Pullup 30#
10 CJ 135#
10 Weighted Pullup 40#
}


No comments:

Post a Comment