Thursday, February 11, 2021

2021-02-11 WoD

 A. Row 10 min
2200m

B. 5 rounds, not for time
{
Power Clean + Push Jerk (See below)
3 Dip (banded)
2 Ring Chinup
1 HSHOld
}
5x65, 4x95, 3x115, 3x135, 3x155 (clean only)

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