Saturday, February 6, 2021

2021-02-06 WoD

 A. Row 5 min
1100m

B. 10 Rounds, not for time
{
1 HSHold
2 Power Clean 135#
3 Ring Chinup
4 Pistol
5 Deadlift 135#
6 Deltoid Plate Raise 25#
7 Box Jump 24"
8 DB Curl
9 Incline situp
10 DU
}




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